Recent Blog Posts

Why not catch up with my latest blog posts and follow my progress with my Fit Dad Plan
August 15, 2018
The Fit Dad Plan

Hey everyone and welcome to The Fit Dad Plan website. Just so you know it was almost called something like Fitness Over Forty or Get Fit Over Forty, but most were taken 🙂 You may have guessed already from those almost titles that I'm over 40 (48 at the moment of writing this post) and […]

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